I have spent well over a decade now studying relationships. I am obsessed with it. I became obsessed with my own journey because I refused to believe I was “unlucky” in love and refused to believe I would be “stuck,” repeating the same pattern over and over again.  Knowledge is power. We ALL can learn…

You might not know this about me, but I never had a relationship that lasted longer than 9-10 MONTHS before I met Andrew.  I became a relationship coach because I was unwilling to believe that people were just “unlucky in love,” and I longed to learn the truth about what it takes to create a…

Personal power is something that is really important to me.  For much of my own healing journey, reclamation was about seeing how much choice I had over my thoughts, emotions, and behavior.  As a codependent, I was always living in REACTION to life rather than responding to life and also creating my life.  I work…

I’ve been hearing you all loud and clear – you want to see content for dating AND for relationships. Today’s Love Letter is my attempt at doing both – whether you’re dating or already in a committed relationship, today I’m sharing secrets to having a successful long-term relationship.  If you’re wondering if I have experience…

I just spent this past weekend with one of my best friends in Boston! Madelynne and I went together, and I stayed with her and her husband and two daughters. It was so fun and also SUPER powerful to connect about parenthood and marriage, both of us having been with our partners long term.  There…

It’s such a devastating thing for me to watch so many people struggle in relationships when it doesn’t have to be that way.  I love to work with women who are committed to changing the narrative around relationships and what they desire as they refuse to settle.  Maybe you’ve heard me say it before, but…

“Conscious relationship” is a term being used quite often these days, and I want to share with you what it means to me. I love supporting women in creating conscious relationships and then going on to become conscious parents (if they choose).  Consciousness has nothing to do with needing to always be reading personal development…

All human beings crave being seen, understood, and loved. There is nothing more intoxicating than being given the gift of someone’s undivided attention and delight in you being you.  We all need many places to receive the knowing that we are enough, but the intention of a romantic partnership is that you have someone you…

Today’s topic feels bold for me, but I really wanted to offer my perspective on this.  I do believe in the power of our thoughts, feelings, and behavior. I believe that embodiment work is the most powerful work someone can do when preparing to receive any of their desires.  I also have watched so many…

Happy Wednesday, my friend! I hope you are having a good week. I have been thinking a lot about the quote, “Every next level of your life will demand a different version of you,” and what it actually takes for someone to change their love life.  My clients transform their love lives because they transform…